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Our courses

Ashtanga Yoga

Ashtanga, defined as "moving meditation", is a form of dynamic Yoga.

Centered Yoga Dona Holleman Method

Centered Yoga aims to help the student practice the Eight Vital Principles and learn to rely on them.

Hatha Yoga

"Ha" means sun, which is the sun of our body, that is, the soul, and "tha" means moon, which is our consciousness.